Wellness Links: Resources for Physical and Mental Health and Wellbeing
-
Stress and Anxiety Management
- What Do Anxious Teens Need? Harvard Graduate School of Education
- What to do when Children are Anxious
- Students' Guide to Managing Stress and Anxiety
- Resources from Lynn Lyons
- 10 Ways Parents can Help Kids Manage Stress
- Helping Teenagers with Stress
- How to help kids who are too hard on themselves
- Tips to Reduce Anxiety
- Understanding and Managing Symptoms of Test Anxiety
- Overcoming Test Anxiety
- Tips for Improving Test Performance
-
Adolescent Depression Resources
-
Alcohol/Drug Addiction Treatment and Family Support
-
Gender and Sexuality Alliance Resources
-
Human Sexual Development, Healthy Relationships, and Consent Resources
-
Behavioral Aspects of ADHD Support
-
Healthy Relationships with Food
- Habits of People with Healthy Relationship with Food
- What is 'Normal Eating"?
- Body Image & Self Esteem Resources
- Body Kindness: Transform Your Health from the Inside Out--and Never Say Diet Again, book by Rebecca Scritchfield
- Strong is the New Beautiful, Book by skier Lindsey Vonn
- Eating Disorder Treatment, Recovery, and Family Support
-
Teen Suicide Prevention and Intervention
Helpful Phone Numbers
Alcohol/Drug Addiction Treatment and Family Support
Alcohol and Drug Helpline: 800-327-5050
Gender and Sexuality Alliance Resources
The Trevor Lifeline for LGBTQ teens: 866-488-7386
Human Sexual Development, Healthy Relationships, and Consent Resources
Boston Area Rape Crisis Center: 800-841-8371
Teen Suicide Prevention and Intervention
National Suicide Prevention Lifeline: 800-273-TALK (8255)
Samaritans Helpline: 877-840-4673
The Trevor Lifeline for LGBTQ teens: 866-488-7386
Alcohol and Drug Helpline: 800-327-5050
Gender and Sexuality Alliance Resources
The Trevor Lifeline for LGBTQ teens: 866-488-7386
Human Sexual Development, Healthy Relationships, and Consent Resources
Boston Area Rape Crisis Center: 800-841-8371
Teen Suicide Prevention and Intervention
National Suicide Prevention Lifeline: 800-273-TALK (8255)
Samaritans Helpline: 877-840-4673
The Trevor Lifeline for LGBTQ teens: 866-488-7386
© 2021 The Rivers School. All Rights Reserved