Rivers|McLean Partnership Series: “Growing Your Toolkit” to Promote Positive Mental Health at Home, for Upper School Parents & Caregivers, with Dr. Julia Martin Burch from McLean Hospital’s School Consultation Service

This  presentation will be aimed at equipping parents to promote positive mental health at home. The focus of this workshop will be on learning and practicing new skills to “grow your toolkit” of strategies that you can use at home to help your teens build self-awareness and self-regulation, develop and use coping skills for managing their emotions, notice and challenge unhelpful thoughts, and problem-solve effectively. This workshop will provide opportunities for parents to engage with one another in practicing skills and working through common scenarios before creating an action plan for implementing new skills. Dr. Burch is excited to facilitate this learning opportunity and to host a question & answer session. To find the registration, log onto the Wellness parent portal.  If you are unable to attend in person, a zoom link for the event is also located there.